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Author: Gary Baumgardner

How Magnesium Drastically Improves Sleep

Many people have trouble sleeping, and breaking the cycle of insomnia can be hard. You can try changing your sleep routine and curbing your caffeine intake, but sometimes these lifestyle interventions fall short. <br /> Supplements are another popular option….

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Boosted Board: The Toy That Will Make you Feel Like A Kid Again

The second I stepped on the Boosted Board, I felt a bit like Superman. I couldn’t quite fly but the thrill of being able to accelerate from 0 to 25mph on a skateboard felt pretty damn close.   The first time…

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MAN 2.0: The Workout Every Guy Needs Before Summer

I couldn’t believe it! In just 4 months I had lost a 1/3 of my body fat and packed on serious muscle mass. I had abs for the first time in my adult life, and I felt great. This book – Man…

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What’s it Like Driving for Uber? Pretty Crazy Actually

  “I think there’s an 11:15 showing tonight. We should go, like right now.”  It was my first day driving for Uber but I’d just been asked on a movie date. Not only was this girl 3 sheets to the…

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7 Things I Wish I Knew When I was 18.

“I’ve made a thousand mistakes but have zero regrets.” – Gary Baumgardner With less than 24 hours to go until I turn 30, it feels like just yesterday that I was 18 and graduating from high school. The world was my…

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Buddy Pass Travel Etiquette 101

“I didn’t get on the flight!” my sister said crying hysterically. It was 4am EST which translated to 11am in Frankfurt Germany. My sister was flying on a guest pass and had just missed her flight back to the US. My previous warning about…

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How to Give an Absolutely Killer Best Man Speech

The crowd erupted in a glorious cacophony of laughter, whistles, and shouts. My opening line performed better than I could have ever hoped for. My best man speech was going great. This was going to be epic. I’ll be honest,…

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